Options Trading Podcast

How Can I Train Myself to Think in Probabilities Instead of Certainties?

Sponsored by: OptionGenius.com Episode 162

Elite traders and seasoned investors aren't necessarily geniuses; they simply possess the ability to let go of the need for a definite outcome. In this deep dive, we explore why our brains are biologically wired to crave certainty—an ancient survival mechanism that now leads to disastrous risk management in modern markets.

We unpack the "Fortress of Certainty" built by cognitive biases like confirmation bias and the narrative fallacy, and we reveal how these traps make you emotionally fragile. Most importantly, we provide a practical toolkit to override your default programming. You'll learn how to calculate Expected Value (EV), use probabilistic language to lift the burden of "fortune-telling," and adopt scenario planning to ensure the unexpected never shocks you again.

Tools & Resources Mentioned: Expected Value (EV) formula, Probability Journaling, Back-testing data, and Scenario Mapping (Scenarios A, B, and C).

Retraining your brain is hard, but it is the only path to long-term resilience. Since randomness dominates the short term, how can you start celebrating your commitment to the process today, even when the immediate outcome feels like a failure? Subscribe to the Options Trading Podcast for more insights into mastering the mental game of trading!

Key Takeaways

  • The Certainty Addiction: Human brains crave certainty due to ancient survival instincts where hesitation was fatal. In trading, this manifests as "Certainty Thinking," which leads to over-sizing positions and ignoring stop losses because you feel "95% sure" you are right.
  • Expected Value (EV) Over Outcomes: Stop asking "Will this work?" and start asking "If I do this 100 times, what will my average outcome be?". Probability thinking embraces the idea that you can lose 55% of the time and still be hugely profitable if your wins are significantly larger than your losses.
  • Probabilistic Language: Train your brain by catching your internal monologue. Replace "This stock will hit $100" with "I think there is a 65% chance it breaks out, but I need a plan for the 35% chance it fails". This removes the emotional "betrayal" felt when a trade goes wrong.
  • Scenario Planning (A, B, and C): Mandatory before any trade: map out Scenario A (ideal works), Scenario B (total opposite happens), and Scenario C (nothing happens/sideways). This acts as a mental shock absorber, turning "surprises" into planned possibilities.
  • Redefining Success: Shift your metric of success from P&L to Process Adherence. Like a pro poker player, if you made the move with the highest Expected Value and lost due to a lucky draw, you still made a "good decision".

"Retraining your brain to reject certainty is the ultimate shock absorber. When a trade fails, it’s not a personal betrayal—it’s just statistics."

Timestamped Summary

  • 1:08 – The Caveman Brain: Why we are biologically wired to fear the "unknown".
  • 3:19 – The Danger of Certainty: How "being right" leads to account-killing risk management.
  • 5:48 – Expected Value (EV): The math that allows you to lose often and still win big.
  • 7:20 – The Probabilistic Toolkit: Reframing language, back-testing, and journaling.
  • 9:09 – Scenario Planning: Why Scenario C (sideways) is the one everyone forgets.
  • 11:47 – Life Beyond Markets: Applying probability to career and fitness goals.

Stop chasing guarantees! Share this episode with a friend who's struggling with the emotional roller coaster of the markets. Leave a review on Apple Podcasts or Spotify and tell us: what’s your 'Scenario C' for your current biggest trade?

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